No one needs me to state that the world is looking a bit odd at the moment. Every day brings… Read more Need some positivity in your life right now? Here are some ideas
It’s the end of January, which means it’s the end of my annual yoga retreat. Like most people I can’t afford to take this dreary month off work to practice upward facing dog in a hot and sunny location, so I’ve settled again for the more practical option. For the third year in a row I’ve taken part in Yoga with Adriene’s 30 day yoga journey. This year the programme is called Dedicate.
@yogawithadriene #yoga #ywadedicate
If it doesn’t sound like a book that would go straight for the jugular, it’s because it doesn’t. Al Alvarez’s… Read more Al Alvarez’s Pondlife: A Review
Fitgirls get a lot of flak. Ordinary jealousy aside, I don’t think this criticism is entirely undeserved. Scroll through a… Read more Why You Should Get the Hell off That Couch (Even if You’re Not a Fitgirl)
Maybe it’s because of the holiday season, but it the term work-life balance is everywhere at the moment. I should… Read more The Limits of Work-Life Balance: Why Quick Fixes Don’t Work